Obesity can be simply defined as when a person is carrying excessive weight.
This puts them at a higher risk of a number of health conditions.
Did you know that the Ability to lose weight is not affected by age?
A hospital in the United Kingdom ( the Warwick Medical School) conducted an obesity program and found out that weight loss was not affected by age.
Contrary to what many people believe, the study found out that weight management is not more difficult for older adults.
Many people assume that losing weight is harder later in life. However, the studies have concluded that this is not true.
The research offers encouragement for older adults hoping to reap the health benefits of maintaining a healthy weight.
Infact, the studies showed statistically equivalent results for people younger and older than 60.
Weight loss is important at any age, but as we get older, a person is more likely to develop the weight-related comorbidities of obesity.
What this means is that a person is likely to develop different health issues arising from obesity.
Many of these are actually similar to the effects of aging, so one could argue that the relevance of weight loss becomes heightened as we get older. This is something that should be taken very seriously.
There are over 50 comorbidities that are common with age.
These include diabetes, osteoarthritis, and mood disorders such as anxiety and depression.
Others include, Increased mortality and a general lack of well-being in older adults.
Weight loss in the elderly can help reduce these effects in old age as these are also all associated with obesity.
This means that people that are obese when young are even more at risk for these comorbidities.
The thinking that there is reduced ability of older people to lose weight through dietary modification and increased exercise is a great misconception.
Elderly people can be put through a customized program for effective results.
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