HEALTH TIPS TO START THE YEAR 2017

Hello friends! Happy New Year! I hope you will take better care of your health this year. You need to know the normal indices for your health to be fit for 2017. You can't afford to take your health for granted. So find below some health information to help you stay fit in the new year. If you discover your health report is out of the norm, please do not hesitate to see your doctor immediately.
Remember that health is wealth.
++++++++++++++++++++++++++
*MEDICAL FITNESS*
*PREVENTION IS* *BETTER THAN CURE*

_MEDICAL FITNESS_

           *BLOOD PRESSURE*
          ----------
120/80 --  Normal
130/85 --Normal  (Control)
140/90 --  High Normal
150/95 --  V.High
----------------------------

           *PULSE*
          --------
72  per minute (standard)
60 --- 100 p.m. (Normal)
<40 or >100  p.m.(abnormal)
----------------------------

          *TEMPERATURE*
          -----------------
98.4 F    (Normal)
99.0 F Above  (Fever)

*Must read*

Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
*Genotype & It's Appropriate Suitor:*
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)

*#SickleCellAwareness*

*BLOOD GROUP COMPATIBILITY*

What’s Your Type and how common is it?

O+       1 in 3        37.4%
(Most common)

A+        1 in 3        35.7%

B+        1 in 12        8.5%

AB+     1 in 29        3.4%

O-        1 in 15        6.6%

A-        1 in 16        6.3%

B-        1 in 67        1.5%

AB-     1 in 167        .6%
(Rarest)

*Compatible Blood Types*

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-

This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..

[Author Unknown]
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