Everywhere and everyday, people are stressed and talk about Stress. Sad to say,many people have developed hypertension and many other ailments which could be traceable to their stress level.
The question is, how can one Overcome stress and worry? Lots of people dont know how to do this and worse still, many cannot afford the huge fees for executive stress management courses.
Well guess what? I have decided to package a free seminar to teach people how they can do this! Yes, you got me right. I will teach it for free and believe you me, it will be unconventional, relative to what many people may have been exposed to out there. Unconventional yet practical, simple and straight to the point. I will be giving a free seminar on How To Overcome Stress and Worry. We will be looking at the following:
- What is stress?
- The different kinds of Stress and how to identify them
- The difference between Stress & Worry
- The relationship between stress & worry
- The biological effects of Stress & how to control them
- How to de-stress yourself
- the difference between stress prevention and stress management
- diets and foods that promote stress
- diets and foods that reduce stress
And Many More!
Speaker: Dr Edugbo Oronana Paul
General Health Consultant, Mental Health Advocate, Intrapreneur, Speaker & Freelance Writer
Call to reserve your seat Free of Charge! 08060780297
www.about.me/doctoredugbo
www.dredugboinsight.blogspot.com
www.facebook.com/OronanaPaulEdugbo
www.twitter.com/dredugbo
www.Instagram.com/dredugbo
Comments
Post a Comment